Make emotional fitness as normal as physical exercise
Science-informed tools that help young people practice coping, communication, and resilience—preparing them for school, work, and life.
Trusted by forward-thinking schools and universities
The emotional fitness gap is real—and it's growing
According to the World Health Organization, more than 14% of adolescents globally experience mental health conditions, with depression and anxiety among the most common. Yet their emotional capacity is never formally developed.
Rising Mental Health Crisis
While recent data shows modest improvements, over one-third of college students still screen positive for clinically significant depression symptoms. 32% experience moderate to severe anxiety, and 52% report high levels of loneliness.
Unprepared for Real-World Challenges
Research shows more than 70% of young adults find workplace scenarios significantly harder than school life. Why? Constant rejection, less validation, and emotional demands they've never trained for.
Academic Impact
68% of students report that mental or emotional difficulties impacted their academic performance at least one day per month. Emotional struggles directly affect learning outcomes and future success.
Overstretched Support Systems
School counselors and mental health staff are overwhelmed. Traditional one-on-one support can't scale to meet demand, leaving students without the preventive emotional skills training they desperately need.
"Schools and families offer shade to young people when they face problems—a place of comfort and protection. But that same shade can also limit their growth. When we shield them from every storm, we unintentionally deny them the chance to build the resilience they'll need when they must stand in the sun alone."
Elysian: Where emotional skills meet play
We are Elysian, an international team based in Asia, and we've built a solution to this problem. A gamified social-emotional learning platform that makes skill-building feel like play.
Interactive Emotional Workouts
Students engage in scenario-based training that mirrors real life—handling rejection, navigating bullying, managing conflict, and improving communication. Through interactive choices and feedback, they practice skills in a safe environment.
Gamified Progress System
Earn XP, unlock achievements, and progress through levels as you develop emotional intelligence. Students stay motivated through rewards and visible progress, making consistent practice natural and engaging.
Core SEL Competencies
Develop empathy, self-regulation, emotional awareness, and social connection through evidence-based frameworks. Each workout targets specific competencies proven to improve mental well-being and workplace readiness.
Measurable & Scalable
Educators get comprehensive dashboards showing student progress, skill development, and engagement metrics. Identify students who need extra support and demonstrate the impact of your SEL initiatives with data.
An emotional skills gym for the next generation
Turn emotional fitness into a measurable, scalable part of education—supporting students while easing the load on staff.
Science-Backed Methods
Built on evidence-based psychological frameworks validated by mental health professionals. Our approach integrates social-emotional learning (SEL) competencies proven to enhance workplace readiness and life skills.
Real-World Scenarios
Practice handling workplace rejection, school bullying, interpersonal conflict, difficult conversations, and professional communication through branching interactive exercises that adapt to student choices.
Seamless School Integration
Weekly 15-20 minute sessions fit perfectly into homeroom, advisory periods, or dedicated SEL time. No special training required—our platform guides students through each emotional workout independently.
Measurable Progress
Track growth in empathy, self-regulation, emotional awareness, and social connection with clear metrics. Comprehensive reporting helps educators demonstrate SEL program effectiveness and secure continued support.
Safe Environment
Anonymous, judgment-free space where students can make mistakes and learn. Privacy-first design ensures student responses remain confidential while educators see only aggregated insights and progress trends.
Engaging & Fun
Earn XP for completing workouts, unlock achievements for mastering skills, and level up as emotional intelligence grows. Students stay motivated with visible progress, leaderboards, and milestone celebrations.
How Elysian works
A simple, effective approach to building emotional fitness in young people.
Partner with Elysian
Schools, universities, and youth organizations join our platform to bring emotional fitness to their students.
Weekly Training Sessions
Students engage in 15-20 minute interactive scenarios covering real-life challenges like rejection, bullying, and communication.
Practice & Progress
Through gamified exercises, students build coping mechanisms, resilience, and emotional intelligence skills.
Track & Support
Educators access comprehensive dashboards to monitor progress, identify needs, and provide targeted support.
Ready to empower your students?
Join the waitlist and be among the first educational institutions to bring emotional fitness training to your community.
Limited spots available for early adopters